Jon Derderian 2:40 row
525m
Meters
2:40.9
Time
2:33.2
Pace
28
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 120 |
March 02, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.9 | 525m | 2:33.2 | 97 | 634 | 21 | 114 |
| 2:40.9 | 526m | 2:32.9 | 98 | 636 | 21 | 114 |
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Workout Graph
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