Jon Derderian 2:25 row

516m

Meters

2:25.3

Time

2:20.7

Pace

29

Calories

112

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate22
Stroke Count53
Drag Factor121

March 04, 2024 10:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.3 516m 2:20.7 125 731 22 112
2:25.3 517m 2:20.5 126 734 22 112

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Workout Graph

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