Jon Derderian 2:43 row
516m
Meters
2:43.1
Time
2:38.0
Pace
27
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 121 |
March 04, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 516m | 2:38.0 | 89 | 605 | 20 | 120 |
| 2:43.1 | 516m | 2:38.0 | 89 | 605 | 20 | 120 |
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Workout Graph
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