Jon Derderian 2:55 row
521m
Meters
2:55.0
Time
2:47.9
Pace
27
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 119 |
March 05, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.0 | 521m | 2:47.9 | 74 | 554 | 22 | 121 |
| 2:55.0 | 522m | 2:47.6 | 74 | 555 | 22 | 121 |
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Workout Graph
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