Jon Derderian 2:48 row
520m
Meters
2:48.7
Time
2:42.2
Pace
27
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 119 |
March 06, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.7 | 520m | 2:42.2 | 82 | 582 | 21 | 109 |
| 2:48.7 | 521m | 2:41.9 | 82 | 583 | 21 | 109 |
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Workout Graph
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