Jon Derderian 2:33 row
522m
Meters
2:33.1
Time
2:26.6
Pace
28
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 120 |
March 08, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 522m | 2:26.6 | 111 | 681 | 23 | 126 |
| 2:33.1 | 522m | 2:26.6 | 111 | 681 | 23 | 126 |
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Workout Graph
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