Jon Derderian 2:40 row

517m

Meters

2:40.7

Time

2:35.4

Pace

27

Calories

109

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate21
Stroke Count57
Drag Factor120

March 09, 2024 10:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.7 517m 2:35.4 93 620 21 109
2:40.7 518m 2:35.1 94 622 21 109

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Workout Graph

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