Jon Derderian 2:40 row
517m
Meters
2:40.7
Time
2:35.4
Pace
27
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 120 |
March 09, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 517m | 2:35.4 | 93 | 620 | 21 | 109 |
| 2:40.7 | 518m | 2:35.1 | 94 | 622 | 21 | 109 |
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Workout Graph
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