Jon Derderian 2:34 row

523m

Meters

2:34.6

Time

2:27.8

Pace

28

Calories

120

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate23
Stroke Count60
Drag Factor134

March 09, 2024 11:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 523m 2:27.8 108 673 23 120
2:34.6 523m 2:27.8 108 673 23 120

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Workout Graph

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