Jon Derderian 2:33 row
526m
Meters
2:33.2
Time
2:25.6
Pace
29
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 121 |
March 11, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 526m | 2:25.6 | 113 | 690 | 22 | 118 |
| 2:33.2 | 527m | 2:25.3 | 114 | 692 | 22 | 118 |
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Workout Graph
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