Jon Derderian 2:27 row

514m

Meters

2:27.7

Time

2:23.6

Pace

28

Calories

125

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count56
Drag Factor121

March 12, 2024 10:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.7 514m 2:23.6 118 706 23 125
2:27.7 514m 2:23.6 118 706 23 125

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Workout Graph

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