Jon Derderian 2:39 row
516m
Meters
2:39.6
Time
2:34.6
Pace
27
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 120 |
March 12, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 516m | 2:34.6 | 95 | 625 | 21 | 121 |
| 2:39.6 | 516m | 2:34.6 | 95 | 625 | 21 | 121 |
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Workout Graph
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