Jon Derderian 2:36 row
531m
Meters
2:36.9
Time
2:27.7
Pace
29
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 120 |
March 13, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 531m | 2:27.7 | 109 | 673 | 22 | 118 |
| 2:36.9 | 531m | 2:27.7 | 109 | 673 | 22 | 118 |
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Workout Graph
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