Jon Derderian 2:43 row
517m
Meters
2:43.8
Time
2:38.4
Pace
27
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 119 |
March 13, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 517m | 2:38.4 | 88 | 603 | 22 | 115 |
| 2:43.8 | 517m | 2:38.4 | 88 | 603 | 22 | 115 |
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Workout Graph
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