Jon Derderian 2:24 row
523m
Meters
2:24.6
Time
2:18.2
Pace
30
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 120 |
March 14, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 523m | 2:18.2 | 132 | 755 | 23 | 115 |
| 2:24.6 | 523m | 2:18.2 | 132 | 755 | 23 | 115 |
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Workout Graph
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