Jon Derderian 2:47 row

514m

Meters

2:47.3

Time

2:42.7

Pace

27

Calories

114

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate22
Stroke Count61
Drag Factor120

March 14, 2024 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.3 514m 2:42.7 81 579 22 114
2:47.3 515m 2:42.4 82 581 22 114

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Workout Graph

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