Jon Derderian 2:27 row
520m
Meters
2:27.8
Time
2:22.1
Pace
29
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 120 |
March 16, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 520m | 2:22.1 | 122 | 719 | 23 | 103 |
| 2:27.8 | 520m | 2:22.1 | 122 | 719 | 23 | 103 |
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Workout Graph
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