Jon Derderian 2:34 row
516m
Meters
2:34.2
Time
2:29.4
Pace
28
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 120 |
March 16, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 516m | 2:29.4 | 105 | 661 | 23 | 126 |
| 2:34.2 | 517m | 2:29.1 | 106 | 663 | 23 | 126 |
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Workout Graph
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