Jon Derderian 2:33 row
519m
Meters
2:33.8
Time
2:28.1
Pace
28
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 120 |
March 18, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 519m | 2:28.1 | 108 | 670 | 22 | 121 |
| 2:33.8 | 519m | 2:28.1 | 108 | 670 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.