Jon Derderian 2:45 row

518m

Meters

2:45.2

Time

2:39.4

Pace

27

Calories

115

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate21
Stroke Count58
Drag Factor120

March 18, 2024 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.2 518m 2:39.4 86 597 21 115
2:45.2 519m 2:39.1 87 598 21 115

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Workout Graph

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