Jon Derderian 2:23 row
513m
Meters
2:23.9
Time
2:20.2
Pace
29
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 121 |
March 19, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 513m | 2:20.2 | 127 | 736 | 23 | 106 |
| 2:23.9 | 513m | 2:20.2 | 127 | 736 | 23 | 106 |
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Workout Graph
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