Jon Derderian 2:36 row
520m
Meters
2:36.1
Time
2:30.0
Pace
28
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 135 |
March 19, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 520m | 2:30.0 | 104 | 656 | 23 | 127 |
| 2:36.1 | 520m | 2:30.0 | 104 | 656 | 23 | 127 |
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Workout Graph
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