Jon Derderian 2:31 row
518m
Meters
2:31.7
Time
2:26.4
Pace
28
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 120 |
March 20, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 518m | 2:26.4 | 111 | 683 | 23 | 118 |
| 2:31.7 | 518m | 2:26.4 | 111 | 683 | 23 | 118 |
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Workout Graph
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