Jon Derderian 2:19 row
516m
Meters
2:19.8
Time
2:15.4
Pace
30
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 119 |
March 22, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 516m | 2:15.4 | 141 | 784 | 23 | 129 |
| 2:19.8 | 517m | 2:15.2 | 142 | 787 | 23 | 129 |
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Workout Graph
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