Jon Derderian 2:53 row

522m

Meters

2:53.7

Time

2:46.3

Pace

27

Calories

Average Watts76
Calories Per Hour561
Stroke Rate21
Stroke Count60
Drag Factor119

March 22, 2024 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.7 522m 2:46.3 76 561 21
2:53.7 523m 2:46.0 76 563 21

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Workout Graph

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