Jon Derderian 2:52 row
520m
Meters
2:52.2
Time
2:45.5
Pace
27
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 121 |
March 23, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.2 | 520m | 2:45.5 | 77 | 565 | 20 | 101 |
| 2:52.2 | 520m | 2:45.5 | 77 | 565 | 20 | 101 |
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Workout Graph
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