Jon Derderian 2:24 row
515m
Meters
2:24.6
Time
2:20.3
Pace
29
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 121 |
March 25, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 515m | 2:20.3 | 126 | 735 | 22 | 108 |
| 2:24.6 | 515m | 2:20.3 | 126 | 735 | 22 | 108 |
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Workout Graph
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