Jon Derderian 2:22 row
521m
Meters
2:22.4
Time
2:16.6
Pace
30
Calories
108
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 120 |
March 27, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.4 | 521m | 2:16.6 | 137 | 771 | 24 | 108 |
| 2:22.4 | 521m | 2:16.6 | 137 | 771 | 24 | 108 |
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Workout Graph
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