Jon Derderian 3:06 row
525m
Meters
3:06.7
Time
2:57.8
Pace
26
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 133 |
March 27, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.7 | 525m | 2:57.8 | 62 | 514 | 21 | 111 |
| 3:06.7 | 525m | 2:57.8 | 62 | 514 | 21 | 111 |
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Workout Graph
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