Jon Derderian 2:31 row
518m
Meters
2:31.3
Time
2:26.0
Pace
28
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 120 |
March 29, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 518m | 2:26.0 | 112 | 686 | 22 | 113 |
| 2:31.3 | 519m | 2:25.7 | 113 | 688 | 22 | 113 |
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Workout Graph
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