Jon Derderian 2:52 row

522m

Meters

2:52.6

Time

2:45.3

Pace

27

Calories

117

Heart Rate

Average Watts77
Calories Per Hour566
Stroke Rate22
Stroke Count63
Drag Factor134

March 30, 2024 10:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.6 522m 2:45.3 77 566 22 117
2:52.6 523m 2:45.0 78 568 22 117

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Workout Graph

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