Jon Derderian 2:32 row

515m

Meters

2:32.5

Time

2:28.0

Pace

28

Calories

113

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate22
Stroke Count56
Drag Factor118

April 02, 2024 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.5 515m 2:28.0 108 671 22 113
2:32.5 516m 2:27.7 108 673 22 113

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Workout Graph

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