Jon Derderian 3:03 row
513m
Meters
3:03.8
Time
2:59.1
Pace
26
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 143 |
April 02, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.8 | 513m | 2:59.1 | 61 | 509 | 22 | 119 |
| 3:03.8 | 514m | 2:58.7 | 61 | 510 | 22 | 119 |
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Workout Graph
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