Jon Derderian 2:50 row
518m
Meters
2:50.5
Time
2:44.5
Pace
27
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 172 |
April 03, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.5 | 518m | 2:44.5 | 79 | 570 | 23 | 112 |
| 2:50.5 | 519m | 2:44.2 | 79 | 571 | 23 | 112 |
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Workout Graph
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