Jon Derderian 2:38 row

520m

Meters

2:38.6

Time

2:32.5

Pace

28

Calories

124

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate22
Stroke Count57
Drag Factor135

April 05, 2024 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.6 520m 2:32.5 99 639 22 124
2:38.6 521m 2:32.2 99 641 22 124

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Workout Graph

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