Jon Derderian 2:18 row
521m
Meters
2:18.2
Time
2:12.6
Pace
31
Calories
94
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 121 |
April 06, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 521m | 2:12.6 | 150 | 816 | 24 | 94 |
| 2:18.2 | 522m | 2:12.3 | 151 | 819 | 24 | 94 |
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Workout Graph
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