Jon Derderian 2:22 row
521m
Meters
2:22.6
Time
2:16.8
Pace
30
Calories
94
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 136 |
April 08, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 521m | 2:16.8 | 137 | 769 | 24 | 94 |
| 2:22.6 | 522m | 2:16.5 | 137 | 772 | 24 | 94 |
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Workout Graph
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