Jon Derderian 45:00 row
10,013m
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 125 |
April 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,013m | 2:14.8 | 143 | 791 | 23 | 123 |
| 9:00.0 | 2,013m | 2:14.1 | 145 | 799 | 23 | 119 |
| 18:00.0 | 2,012m | 2:14.1 | 145 | 798 | 24 | 124 |
| 27:00.0 | 1,979m | 2:16.4 | 138 | 774 | 24 | 118 |
| 36:00.0 | 1,990m | 2:15.6 | 140 | 782 | 24 | 124 |
| 45:00.0 | 2,020m | 2:13.6 | 147 | 804 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.