Jon Derderian 2:51 row
520m
Meters
2:51.3
Time
2:44.7
Pace
27
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 162 |
April 09, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 520m | 2:44.7 | 78 | 569 | 22 | 109 |
| 2:51.3 | 520m | 2:44.7 | 78 | 569 | 22 | 109 |
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Workout Graph
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