Jon Derderian 2:54 row
515m
Meters
2:54.3
Time
2:49.2
Pace
26
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 147 |
April 12, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 515m | 2:49.2 | 72 | 548 | 22 | 114 |
| 2:54.3 | 516m | 2:48.8 | 73 | 550 | 22 | 114 |
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Workout Graph
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