Jon Derderian 2:22 row
517m
Meters
2:22.0
Time
2:17.3
Pace
30
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 120 |
April 13, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 517m | 2:17.3 | 135 | 765 | 24 | 111 |
| 2:22.0 | 517m | 2:17.3 | 135 | 765 | 24 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.