Jon Derderian 45:00 row
10,016m
Meters
45:00.0
Time
2:14.7
Pace
591
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 125 |
April 13, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,016m | 2:14.7 | 143 | 791 | 24 | 127 |
| 9:00.0 | 2,001m | 2:14.9 | 142 | 790 | 24 | 127 |
| 18:00.0 | 2,001m | 2:14.9 | 142 | 790 | 24 | 128 |
| 27:00.0 | 1,990m | 2:15.6 | 140 | 782 | 24 | 125 |
| 36:00.0 | 2,004m | 2:14.7 | 143 | 792 | 24 | 129 |
| 45:00.0 | 2,020m | 2:13.6 | 147 | 804 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.