Jon Derderian 2:29 row
521m
Meters
2:29.6
Time
2:23.5
Pace
29
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 119 |
April 15, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 521m | 2:23.5 | 118 | 707 | 22 | 116 |
| 2:29.6 | 521m | 2:23.5 | 118 | 707 | 22 | 116 |
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Workout Graph
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