Jon Derderian 2:26 row
516m
Meters
2:26.4
Time
2:21.8
Pace
29
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 119 |
April 17, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 516m | 2:21.8 | 123 | 721 | 23 | 111 |
| 2:26.4 | 517m | 2:21.5 | 123 | 724 | 23 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.