Jon Derderian 2:26 row
516m
Meters
2:26.5
Time
2:21.9
Pace
29
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 119 |
April 19, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 516m | 2:21.9 | 122 | 721 | 23 | 116 |
| 2:26.5 | 516m | 2:21.9 | 122 | 721 | 23 | 116 |
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Workout Graph
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