Jon Derderian 2:36 row
519m
Meters
2:36.0
Time
2:30.2
Pace
28
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 120 |
April 20, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.0 | 519m | 2:30.2 | 103 | 654 | 22 | 110 |
| 2:36.0 | 520m | 2:30.0 | 104 | 656 | 22 | 110 |
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Workout Graph
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