Jon Derderian 2:59 row
512m
Meters
2:59.3
Time
2:55.0
Pace
26
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 120 |
April 20, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 512m | 2:55.0 | 65 | 524 | 21 | 114 |
| 2:59.3 | 513m | 2:54.7 | 66 | 525 | 21 | 114 |
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Workout Graph
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