Jon Derderian 2:20 row
516m
Meters
2:20.5
Time
2:16.1
Pace
30
Calories
77
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 119 |
April 24, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 516m | 2:16.1 | 139 | 777 | 23 | 77 |
| 2:20.5 | 516m | 2:16.1 | 139 | 777 | 23 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.