Jon Derderian 2:58 row
513m
Meters
2:58.4
Time
2:53.8
Pace
26
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 119 |
April 24, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 513m | 2:53.8 | 67 | 529 | 22 | 107 |
| 2:58.4 | 514m | 2:53.5 | 67 | 530 | 22 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.