Jon Derderian 2:21 row
518m
Meters
2:21.8
Time
2:16.8
Pace
30
Calories
84
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 120 |
April 25, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.8 | 518m | 2:16.8 | 136 | 769 | 24 | 84 |
| 2:21.8 | 518m | 2:16.8 | 136 | 769 | 24 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.