Jon Derderian 2:55 row
521m
Meters
2:55.8
Time
2:48.7
Pace
26
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 132 |
May 01, 2024 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.8 | 521m | 2:48.7 | 73 | 550 | 22 | 121 |
| 2:55.8 | 521m | 2:48.7 | 73 | 550 | 22 | 121 |
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Workout Graph
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